please note: their is not any exact measurements but i will do my best to give you measurements also you can easily replace the ingredients for something similar.
what you'll need
1 medium to large mixing bowl
cheese grater (for shredding the potato)
1 cooked or raw peeled sweet potato
2 Tablespoons chick peas
1 teaspoons parsley
lettuce (leafs cut down the middle in half)
instructions
peel and wash the sweet potato and shred it with your cheese grater once finished put the contents in your bowl. Next put your chick peas and parsley in the same bowl as the sweet potato mix all together with a large mixing spoon. Next lay out your leaf of lettuce and put a spoonful of the filling on the leaf and roll it into a burrito like shape and if it starts to fall apart put a tooth pick in to hold it together until you give to your bird. Also don't forget to refrigerate them in a container this recipe should fill 2 medium containers and you should have leftover filling for when your start to get low on them.
List of what you can replace some of the ingredients with based what you got stocked in your fridge- Green Squash, Bok Choy, Dill, Cabbage, Nuts (Do not use peanuts as they are toxic to birds!!)
Here is a picture of what mine look like :)
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